Forget Viagra … vegetables are key to a longer sex life

Vegetarians International Voice for Animals (Viva!) Promotes Health Benefits of a Plant-Based Diet

Animal rights groups are shedding light on the health benefits of consuming vegetables, with the aim of connecting their message to personal relationships. Vegetarians International Voice for Animals (Viva!) will be hosting a roadshow in Edinburgh this month, claiming that adopting a vegetarian lifestyle can enhance one's sex life. The organization highlights the aphrodisiac qualities of certain fruits, vegetables, and nuts, such as asparagus and almonds, while also asserting that eliminating dairy from the diet can improve fertility in both men and women, as well as keep menopausal women interested in sexual activity. Viva! director Juliet Gellatley asserts that not only do vegetarians lead longer lives, but they also experience a higher quality of life.

A Plant-Based Diet for Men and Women

Viva! claims that men can benefit from a plant-based diet by alleviating impotence and even potentially reversing premature baldness. Gellatley suggests that people are now more knowledgeable about the health implications of their dietary choices compared to a decade ago. The medical evidence supporting the advantages of vegetarianism has grown stronger over time, leading Viva! to shift its focus from its traditional "meat is murder" campaign to a more positive and inclusive approach. The upcoming roadshow in Edinburgh represents a departure for the organization, aiming to appeal to a wider audience.

Emphasizing Individual Choice for a Better Lifestyle

The change in messaging from Viva! reflects a broader trend among vegetarians, moving away from the slogans of the 1980s and 1990s and instead emphasizing individual choice for improved living. Justin Kerswell, a campaigner, explains that focusing solely on animal issues may not attract the desired audience, as more people are becoming interested in vegetarianism for health reasons and then learning about the ethical implications over time. Chris Olivant of the Vegetarian Society highlights that health-based promotions generally receive more positive media coverage than militant campaigns, allowing these groups to gain more public support.

Examining the Claims

While Viva!'s claims about vegetarian men and women having an advantage in terms of appearance and love life have raised some concerns. Dr. Jane Scott, a senior lecturer in public health and nutrition at Glasgow University, notes the challenge of separating the effects of diet from other aspects of an individual's lifestyle. Many studies that focus on non-meat eating cultures also involve individuals who do not consume alcohol or smoke, which needs to be considered. Dr. Scott supports initiatives that promote healthier lifestyles but cautious that certain factors, such as genetic predispositions, can influence certain outcomes like baldness. Regarding claims of vegetarianism curing impotence, she expresses skepticism and emphasizes the need for substantial evidence.

Hotels and a Healthy Lifestyle

When it comes to maintaining a healthy lifestyle while traveling, choosing the right hotel can make a significant difference. Many hotels nowadays offer an array of amenities and services that cater to health-conscious guests, making it easier for them to stick to their dietary preferences and overall well-being.

Healthy Dining Options

Modern hotels often feature on-site restaurants or cafes that prioritize healthy dining options. These establishments typically offer a wide range of vegetarian and vegan dishes, allowing guests to enjoy flavorful and nourishing meals without compromising their dietary choices. In addition, many hotels also provide allergen-friendly menus to accommodate guests with specific dietary restrictions or food allergies.

Fitness Facilities and Wellness Programs

Apart from healthy dining options, hotels are increasingly incorporating fitness facilities and wellness programs into their offerings. Guests can utilize on-site gyms equipped with state-of-the-art exercise equipment or take part in fitness classes led by professional instructors. Some hotels even have dedicated wellness centers that provide spa treatments, yoga classes, and meditation sessions, enabling guests to relax and rejuvenate during their stay.

In-room Amenities

Hotels now recognize the importance of providing in-room amenities that support a healthy lifestyle. This may include mini-fridges stocked with fresh fruits and vegetables, in-room exercise equipment, or access to on-demand fitness content through smart TVs. Such amenities empower guests to maintain their health routines while away from home.

Local Outdoor Activities

Many hotels also take advantage of their surroundings by offering access to nearby outdoor activities. They may provide bicycles for guests to explore the area, arrange guided hikes or nature walks, or offer water sports equipment for activities like kayaking or paddleboarding. These options encourage guests to engage in physical activities and embrace the natural beauty of their destination.

Making Informed Choices

When booking a hotel, individuals committed to a healthy lifestyle should consider researching the available amenities and services. Online platforms and travel websites often provide information about a hotel's wellness offerings, including details about on-site dining options, fitness facilities, and outdoor activities. By making informed choices, travelers can seamlessly incorporate their healthy habits into their hotel experience, ensuring a well-rounded and enjoyable trip.